If you are in need of Mental Health Crisis Support, please call:

Clackamas County Crisis Line at 503-655-8585
Multnomah County Crisis Line at 503-988-4888
Washington County Crisis Line at 503-291-9111
24 Hour Suicide Prevention Hotline at 1-800-273-8255

 
 

Supportive books

Attachment Theory 

Wired for Love: Stan Tatkin

The Power of Attachment: Diane Poole Heller

Parenting from the Inside out: Dan Siegel





Trauma

Waking the Tiger: Healing Trauma: Peter Levine, Anne Frederick

The body keeps the score: Bessel Van Der Kolk

Getting Past Your Past: Francine Shapiro

it didn’t start with you: Mark Wolynn


 Neurobiology

Mindsight: Dan Siegel

The Polyvagal Theory in Therapy: Deb Dana